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Top 7 Best Online Fighting Training Programs & Lessons in 2022

Looking for a way to protect yourself? In this list of the top 7 best online fighting training programs and lessons in 2022, we take a close look at the internet’s most effective fighting training programs that you can use to defend yourself.

Reasons to look for good online fighting training programs & lessons

You never know what you’ll encounter on the streets.

In this day and age, walking around alone is dangerous. And when trouble strikes, you have to be able to defend yourself. If you’re tired of running away from fights and want to take things on head-first, then you might need an online fighting training program. These online programs are more affordable than face-to-face martial arts classes and you can accomplish the lessons on your own time, at your own pace.

However, the internet is vast and there are tons of options out there. Finding the right one for you can actually be a pretty tough task.

That’s why we’re here.

In this list of the top 7 best online fighting training programs and lessons in 2022, we’ve searched the internet for the best options out there. These training programs are designed to teach you practical fighting and self-defense techniques to keep you safe when trouble strikes.

We’ve done all the research to ensure you that we’re only presenting the best of the best. These online training programs are effective, offer valuable knowledge, and you can go through the exercises at home with minimal equipment!

Best training program for MMA beginners and advanced fighters

Fight Ready Program

Recommended
95 %

Fight Ready Program

This program is best for experienced and beginner fighters alike looking to get in fighting shape. This program can help you get your body in prime condition for fighting and can get you fit for just about any martial art and fighting style!

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With the rise of combat sports like the UFC, there has been a great appreciation for Mixed Martial Arts (MMA). Having a mixed bag of techniques from different fighting styles gives you a better edge over your opponent, and whether you’re a complete beginner or experienced fighter looking for supplementary training, Fight Ready Program could be just what you need.

This is a program created by Phil Daru, an all-around athlete and fighting trainer to professionals like Dustin Porier and Tyler Woodley. He devised this training program to get people in proper shape for fighting and MMA. With this program, you can strengthen your core, body, and mental awareness to condition yourself like an MMA fighter.

While this program gets you in shape to become a fighter, it doesn’t teach you that many actual fighting techniques. This program is best if you already have a regular fighting training program or background. This is a 12-week program with manuals and videos to help you throughout the process and can have you in fighting shape in no time at all!

Best training for grapplers and Brazilian Jiu-Jitsu

Ground ControI Program

Recommended
95 %

Ground ControI Program

Anyone looking to condition their body for a good grappling game should check out this program. Ground Control Program contains all the concepts, exercises, and techniques you need to develop the muscular strength and mobility you need to have a superior ground game.

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If you’re a fighter, you know the importance of ground control. Being able to grapple your opponent and control their body is not only useful in the ring but can also be very useful in real-world fights. As opposed to striking, grappling is a much slower art form, but it can give you a significant edge when in a fight.

If you’re looking to develop a ground and grappling game, this is a great program for you. Inspired by Brazilian Jiu-Jitsu training, this program is designed to get in you in perfect shape for grappling. In this day and age, grapplers lack isometric strength, mobility, and strength in their posterior chain. These deficiencies can have significant effects on your ground game, and this program is specifically designed to correct that.

One of the downsides to this program is that it’s another conditioning program. While it will help you develop the strength and control you need for grappling, it doesn’t put the spotlights on the actual techniques. On the bright side, this means you can use this program as a supplement to regular fight training or even as a regular workout program to keep your body strong and in shape.

Best training program for boxing

Virtual Boxer

Recommended
85 %

Virtual Boxer

If you’re looking to get better at boxing, this is a great option for you. This virtual boxing training program brings traditional training into the modern world through a fun, interactive, and educational boxing training program!

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If you’re looking for a way to defend yourself in a fight, boxing is a great art form to take up. The movements in boxing are very natural and familiar to most people, and all you’ll need is a basic training to protect yourself on the street. And even if you need more rigorous programs to become a competitive boxer, this training program has got you covered.

This is a unique take on boxing training because it actually looks like a computer game. But don’t be deceived by its looks, Virtual Boxer can really help you develop your boxing and fighting skills. The screen shows you a bunch of different techniques and situations, and you have to react to them while staring at your display.

While it’s definitely fun and interactive, Virtual Boxer isn’t a replacement for actual training at the gym. But if you don’t have access to a gym and real sparring partners, this is your next best option. You can learn a bunch of different techniques and develop skills with this program, and could be a great supplementary program for boxers!

Best training program for self-defense and police

PP Defensive Tactics

Recommended
85 %

PP Defensive Tactics

Anyone looking to develop hand-to-hand combat skills for self-defense will enjoy this program. This is a great course for police and security officers as well as anyone looking to develop basic self-defense knowledge to protect them on the streets.

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If there’s one profession where most employees know how to defend themselves it’s police work. Police officers never know what they’re going to face when doing their job, which is why they are equipped with great self-defense skills. This fighting training program is designed to teach you the same hand-to-hand combat techniques used by law enforcement.

While police officers have weapons, they aren’t supposed to use them unless under threat and absolutely necessary. So, they have to know how to fight with their bare hands when on the street. These techniques are great for anyone working in law enforcement or security. But since the program puts emphasis on hand-to-hand combat, just about anyone can take up the techniques and use them to defend themselves when in trouble.

This program contains 7 different DVDs to show you how to fight with your bare hands. It also shows you different pressure points in the body that are sensitive to attacks, giving you an idea of where to strike when in danger. It would have been nice if the program included a manual that you can refer to when training, but it doesn’t, which is kind of a letdown.

Best training program for judo

Workouts for Judo

Recommended
90 %

Workouts for Judo

Any Judoka looking to get better at this martial art will benefit from this program. Workouts for Judo is exactly as the name suggests, great exercises and workouts designed to help you develop all the skills necessary to become a Judo champion.

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Judo is an intense martial art and Olympic sport. When training for Judo, you need more than just regular gym and training sessions, you need programs such as this one that can supplement your training. Keep in mind, this isn’t a substitute for your regular sessions, but it’s a great way to enhance your skills and achieve your goals.

Judo is a very practical martial art. The different grabs and grappling techniques are very helpful in a fight and could be a great way to defend yourself. However, to effectively defend yourself, you need to put your body in the right condition.

This manual contains just about everything you need to develop the necessary Judo skills and attributes. With this program, you can greatly develop your speed and agility to gain an edge over your opponents regardless of weight division. While this is a very detailed manual, one common complaint is the lack of videos to demonstrate the exercises in great detail.

Best training program for nutrition

Combat Sports Nutrition E-Book

Recommended
95 %

Combat Sports Nutrition E-Book

If you’re looking to develop your body through proper nutrition, this is the right manual for you. It shows you all the things you need to eat to become fight-ready and have enough energy to take on your opponents in the ring!

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If you’re training to become a great fighter, training doesn’t end when you leave the gym. To really prepare your body for the stress of becoming a fighter, you need proper nutrition as well. Developing a nutrition plan for fighters can be hard, but with this e-book, you get to learn all the different things you need to put in your body to become a more effective fighter.

This manual contains everything you need to know, from the foods a fighter should eat, all the way to how the body metabolizes certain foods and nutrients. That way, you can develop a nutrition plan and diet tailored to your needs and goals. There are also set diet plans in the manual itself that you can follow or tweak to your needs.

One of the downsides to this program is that it’s strictly focused on nutrition. So, like a lot of the options out there, this is a supplementary program and not a replacement for any training session. However, if you really want to develop as a fighter, you need to start paying closer attention to your nutrition, which this book explains down to the very last detail.

Best cheap training program for MMA

Body Armor Bodyweight

Recommended
95 %

Body Armor Bodyweight

MMA fighters looking for a supplementary conditioning program to get them in fighting condition should check out this course. For a relatively low price, you gain access to some of the best workouts that some top fighters use to get their body ready for the ring or octagon.

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A lot of the different MMA training programs on the internet cost a fair amount of money. But not this one. Body Armor Bodyweight is largely considered to be the best MMA training program for fighters on a tight budget. With all the costs of one-on-one sessions and training equipment, if you need a supplementary training program, it’s best to choose options that don’t leave a hole in your wallet.

This method is called body armor because it trains your body to handle the stress of being in a fight. And if you can stand up, take the hits, and keep your body pumping for all rounds of a fight, you have a much better chance at winning

Since this is a budget-friendly program, it does lack some aspects. This is mostly focused on conditioning, so you won’t be learning any additional fight tactics and techniques. However, you will be able to steer your body in the right direction to carry you better during fights.

What to look for in a good online fighting training program

To really find the best fighting program for you, there are a lot of things to consider. Even with all the best options laid out in front of you, if you don’t know what to look for, you’ll have trouble picking the right option.

When choosing a fighting training program, you need to consider your goals along with a bunch of other things. That way, the program you choose is tailor-fit to your needs and will allow you to develop great fighting skills in a short span of time.

Here are some of the most important things to consider when looking for a good online fighting training program;

Personal goals

Your goals should be the top priority when searching for a good program. Remember, everyone has different needs and situations that will require different training programs. Before you hit the internet and check out all the options available, you need to ask yourself why you want to fight.

Once you find the answer to this question, it will be much easier to determine your needs as a fighter. You can easily distinguish fighting styles that will work and what won’t. So, make sure you create a definite list of goals before starting the program so you can find options that can help you accomplish your goals.

Fighting style

Another major thing to consider is the fighting style. This is also aligned with your goals as different people will benefit from different fighting styles and martial arts. Would you prefer to fight assailants through grappling or striking methods? What fighting styles do you think will suit your stature and build? What fighting styles do you think will be easy for you to learn?

These are all crucial questions you need to answer before choosing an option on the internet. There is no one “superior” fighting style, as it always depends on the fighters and how they use the techniques and methods. However, if you find a fighting style that suits you, it will be much easier for you to learn and excel as a fighter.

Schedule

Lastly, it’s very important to consider your own personal schedule when choosing a training program. Ideally, you would want an option that fits your schedule that requires little to no adjustments. There are programs out there designed to take up a couple of hours a day, while others only take a few hours a week.

Again, the schedule should also align with your goals. If you want to go further as a fighter, you need to dedicate more time and effort, which is very important to keep in mind when choosing an online fighting training program.

FAQ

Can I learn a martial art online?

Yes, there are many online training programs that can teach you basic concepts of different martial arts. However, keep in mind that no online training program can replace going to a real martial arts gym with an actual master. With online training programs, you can develop basic skills and techniques, but you can’t become a master.

Are self-defense classes worth it?

Yes, in this day and age you never know when trouble is going to strike. In the fast-paced modern world, you always need to stay prepared. And one of the best ways to protect yourself is to understand basic fighting techniques and concepts you can use when facing an attacker.

What is the easiest martial art to learn?

No martial art is easy to learn. However, many people say that basic boxing, Karate, and Muay Thai are some of the easier forms to learn. This is because the movements are more familiar and many people have seen at least one of these fighting styles in action before. On top of that, these fighting styles have a lot of practical applications and help you protect yourself on the streets.

Final verdict

And with that, the list comes to an end. As you can tell, we made sure to include a bunch of different programs that cover different fight styles and goals. This is because we understand everyone has their own unique needs and reasons they are shopping for an online fighting training program.

Some people might need programs for self-defense, while others might need conditioning before entering the octagon. Either way, our list has got you covered.

And if you think the right option for you was featured on this list, then all that’s left to do is head to the website and sign up yourself! Before you know it, you’ll be fight ready and well-equipped to protect yourself on the streets!

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