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Top 10 Best Teas for Hangover in 2022

Are you tired of nursing your hangover and want it to go away? This tea will cure it.

Reasons to look for a good tea for hangover

Suffering from a nasty hangover? 

You do not have to look any further. The solution is readily available and often fair priced – tea! Various types of tea serve many different purposes. You can choose the hangover tea that works best for you based on your symptoms. Besides great tastes, tea also has many health benefits. That is why it is the second most-consumed drink after water, right?

We often consume tea without realizing the vast benefits it offers us. Hangover tea helps with discomforts such as headaches, nausea, and stomach upset. Knowing the best hangover tea to use with the many options available can be taxing.  Knowing the suitable tea guarantees you faster relief to continue with your normal activities.

Your decision on the best hangover tea is based on the tea’s taste, effectiveness, and cost. I have compiled a list of the best hangover tea to suit particular needs. I hope it helps you decide faster to meet your needs and go about your daily tasks feeling more soothed, calm and relaxed!

Best overall

Celestial Seasonings Herbal Tea Variety Pack

Recommended
98 %

Celestial Seasonings Herbal Tea Variety Pack

The herbal tea variety is a high-quality, fresh tea that offers you a fantastic taste. In addition, it is affordable and comes in different flavors to enable you to get value for your money.

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The headache and nausea that come with a hangover can destroy your day. You may feel tired, sleepy and unable to carry out your daily chores. The good news is that you do not have to worry anymore. Celestial seasoning herbal is an effective tea blended to help you get through that hangover without challenges.

The herbal variety pack dimensions are 9.92 x 5.87 x 5.63 inches and weigh 1.26 Pounds. It comes in six different flavors: chamomile, honey vanilla, sleepytime, Bengal spice, country peach passion, and peppermint. The flavors enable you to select the one you prefer. The tea is caffeine and gluten-free, making it ideal for frequent consumption.

You need to boil water and pour it into a cup with a herbal variety tea bag to prepare the tea. After that, you need to stir it for 4-6 mins and remove the teabag from the cup. You can sweeten it with sugar or honey, depending on your preference. 

Despite being the best tea for hangovers, the tea bag does not have a string to pull it out of the cup after preparing the tea. You need to remove it using a spoon.

Best peppermint tea for hangover

Twinings of London Pure Peppermint Herbal Tea

Recommended
90 %

Twinings of London Pure Peppermint Herbal Tea

I love that the tea does not have any artificial ingredients. The pure blend of peppermint leaves makes it unique and refreshing. In addition, you can enjoy it hot or iced depending on how you love it.

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Do you love the uplifting aroma and fresh minty taste of peppermint? If you do, the twinnings of London peppermint herbal tea are the best tea to help you with your hangover. Twinnings is a major brand that has been in existence for over 300 years. It makes uplifting and minty tea to help you with your hangover.

The tea is made from the best hand-selected peppermint leaves worldwide to give you 100% pure peppermint flavor. It helps you clear your head and soothes the fog feeling of a hangover. It is easy to prepare, making it your morning go-to solution to feel better. The package comes with twenty pieces of teabags, enabling you to realize value for your money. 

However, some clients have expressed that they would love more flavor on the peppermint tea. Some have suggested mixing it with pepper or cinnamon. However, these are personal suggestions depending on individual tastes and preferences.

Best chamomile tea for hangover

Bigelow Cozy Chamomile Herbal Tea

Recommended
90 %

Bigelow Cozy Chamomile Herbal Tea

The tea is caffeine, gluten, and calorie-free, making it perfect for drinking anytime. Its soothing and refreshing flavor makes it an ideal hangover tea.

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With the Bigelow Cozy Chamomile herbal tea, every cup counts. The tea is made from chamomile flowers to give you a refreshing taste to overcome your hangover. Since 1945, Bigelow has been blending and packaging the high-quality tea that has remained uncompromised over the years.

The package dimensions are ‎ 8.19 x 7.36 x 3.11 inches and weigh 3.63 ounces. It comes with 100 pieces of naturally soothing tea bags. The packs are individually wrapped in foil pouches to retain their aroma and freshness for an extended period.

 The tea offers you a relaxing experience enabling you to get out of bed and carry on with your daily activities. You can enjoy your tea with a sweetener depending on your preference. It contains vitamins and chamomile that enables your body to overcome headache and fatigue due to your hangover.

However, it is essential to note that the flavor of the tea may be too intense for people who do not like chamomile. Bigelow has varying tastes that you can also try out.

Best green tea for hangover

Bigelow Classic Green Tea

Recommended
88 %

Bigelow Classic Green Tea

The product offers you maximum value for your money. The six-packs have 40 pieces which you can use for an extended period.

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Bigelow classic green tea is one of the healthiest tea worldwide. It has numerous antioxidants to help your body deal with a hangover while providing you with other health benefits as well. For example, it improves brain function and lowers the risk of heart disease.

The green tea 40 count pack of 6 product dimensions are 12 x 6 x 6 inches and weigh 1 pound. It offers a delicious and uplifting flavor and aroma. You can choose to have it iced or hot according to your preference. The tea is so delicious that one cup is not enough!  It is also easy to prepare since you do not need other ingredients except water and a sweeter if you prefer to use it.

The tea bags are individually wrapped in foil packaging for maximum flavor retention. The foil pouches also enhance the freshness and aroma of the tea. The ingredients are carefully selected, meeting the Certified B corporation standards.

Even though the tea has an amazing taste and flavor to help with your hangover, the aroma evaporates if you leave it unsealed. Therefore to experience its goodness, ensure you only open what’s sufficient for you.

Best for stomach ache

Yogi Tea Stomach Ease Tea

Recommended
85 %

Yogi Tea Stomach Ease Tea

The tea bags are individually packed using compostable bags to keep the environment safe while retaining the aroma and freshness of the tea.

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How about a tea that not only helps with your hangover but also supports digestion? Yogi tea is a must drink for anyone who wants instant relief from hangovers and stomach issues. The tea is USDA certified and Non-GMO project verified to ensure you get the best out of it.

To enjoy the benefits of the tea, you need to boil water and steep the tea bag for up to seven minutes. You can also ice it if you prefer a cold drink. The soothing and healthy tea blend combines various ingredients, including licorice root, fennel seeds, peppermint leaves, cardamon, ginger, and coriander.

The tea is caffeine and calorie-free. It does not have any artificial flavors enabling it to have an authentic and original taste. Also, the tea does not have sweeteners, but you can add some if you would love to.

However, the tea has black pepper that some consumers do not want in their tea. It is essential to note this before you purchase it.

Best dandelion root tea for hangover

Traditional Medicinals Organic Dandelion Leaf & Root Tea

Recommended
85 %

Traditional Medicinals Organic Dandelion Leaf & Root Tea

Dandelion tea boosts healthy digestion and kidney function by supporting the process of detoxification. The tea will offer you fast relief from a hangover.

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Dandelion products are known for their vast health benefits. When suffering a hangover, you can count on this tea to offer you fast relief. It assists in improving digestive and kidney functions. Hence, your body will clear toxins faster and leave you feeling better. The tea has the taste of dandelion, which is a subtle earthy flavor. You can add honey, sugar, or syrup to your liking if you prefer your tea sweeter.

The package comes with three boxes that each contain sixteen tea bags. Therefore, you can share costs with up to three people if you are unwilling to spend the entire amount for first-time trial use. Each package has a size of ‎ 8.23 x 4.65 x 3.39 inches and weighs 1.44 Ounces.

For lovers of environmentally friendly and organic products, this is a good pick for you. The ingredients used to make this tea are purely organic. Most users see the results or benefits of using this tea not long after use. It is a product whose benefits outweigh the cost.

However, this product has a disclaimer warning those with kidney disease to avoid use. While dandelion tea benefits the kidney’s functionality, it is essential to seek medical advice before using it if you have this health condition.

Best for nausea

Traditional Medicinals Organic Ginger with Chamomile Tea

Recommended
90 %

Traditional Medicinals Organic Ginger with Chamomile Tea

Organic ginger with chamomile tea contains ingredients with superior digestion benefits. Using this tea also helps with water retention issues. Some users have also found it to help with weight loss since ginger often leaves you feeling full for a while, reducing cravings.

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Everybody hates feeling nauseated. It is a distracting feeling that can hinder you from effectively carrying out your daily activities. When this feeling is combined with indigestion, it could ruin a good day for you. It is for this reason that I recommend this tea. The tea contains ginger, blended with chamomile flower extracts. The price of this tea is worth it, considering the benefits. The ingredients are organic and caffeine-free.

A package of this purchase weighs 15.84 Ounces, and its dimensions are 6.5 x 8.25 x 4.75 inches. It comes in a case of six boxes with sixteen tea bags each. Hence, you get a total of ninety-six tea bags for each purchase. The tea has a mild yet spicy taste with gentle honey and floral touches. Most users find it consumable without adding a sweetener, but you could add some of these to your liking.

Despite the digestive benefits of combining ginger and chamomile, some users would rather have different ingredients. However, if you are looking for health benefits, I think a slightly different taste is worth it.

Best for head relief

Lipton Head Relief Caffeine Free Herbal Tea

Recommended
88 %

Lipton Head Relief Caffeine Free Herbal Tea

The tea calms you enough to relax and get past a headache. Since you can consume it anytime, it is practical to use even at night.

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Our daily routines can get exhausting and stressful. When this happens, it can be followed by occasional headaches and migraines. The tea contains a blend of peppermint, lemongrass, and passionflower. These ingredients work well together to soothe you and help you relax.

The tea comes in a package of 12.28 x 6.85 x 5.08 inches and a weight of 10.86 Ounces. It is made of natural oils, making it a purely organic product. Besides, you can consume it any day because it has no caffeine content. You can use it right before bed.

Some users of this product have expressed concern over persistent headaches even after using this product. However, this tea is not meant to replace a doctor’s prescription for pain relief medicine. Its primary purpose is to help you relax enough to get through the headache.

Best ginger tea for hangover

Organic Ginger Tea Bags

Recommended
85 %

Organic Ginger Tea Bags

The tea gives you value for your money. The amazing features notwithstanding, it still comes in a large pack that justifies the price compared to the amount of tea you get.

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FGO is arguably one of the most eco-friendly tea producers in the market. The tea they produce is packed in a glue, adhesive, and dye-free manner. The products are organic and caffeine-free. Yet, they still combine this feature with a ginger tea that will work wonders for your hangover. The ginger tea is rich and spicy and leaves you feeling relaxed.

Besides, this tea has benefits that will help relieve your digestive problems quickly. It comes in a pack with 11.61 x 7.17 x 3.27 inches and weighs 9.17 Ounces. Each box contains a hundred tea bags. You can consume this tea any time of the day to help with all types of discomfort resulting from a hangover.

While many purchasers enjoy this tea’s benefits, some have found the packaging to be a little less functional since it does not use adhesive and any other inorganic sealing. You should reseal the package after every use to avoid entry of anything unwanted.

Best turmeric tea for hangover

VAHDAM India Turmeric Ginger Herbal Tea

Recommended
85 %

VAHDAM India Turmeric Ginger Herbal Tea

A combination of ginger and turmeric benefits is found in this tea. Instead of buying both flavors separately, you get unique anti-inflammatory, digestive, and detoxification benefits in just one pack.

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Turmeric is known for its detoxification properties. When you combine this with the digestive benefits of ginger, you will get the perfect brew for hangover relief. Vahdam organic turmeric and ginger tea contain these organic ingredients, and it is an easy fix anytime you are suffering from hangover symptoms.

The tea comes in a pack with the dimensions of 15.2 x 7.7 x 4.6 inches and a weight of 1.15 Pounds. Each bag contains a hundred tea bags. It has a mild spicy ginger taste, and most consumers enjoy it without adding a sweetener.

While some users enjoy the mild taste, those that prefer a more spicy ginger taste find this tea costly since they have to use more than one tea bag for every cup of tea. However, if you find the spicy ginger taste overwhelming, this gentle tea is perfect for you.

What to look for in a good tea for hangover

Not every tea will soothe and help you feel better while nursing a hangover. You need to find the best tea for hangovers specifically. The following are some of the ingredients to look for when selecting the best hangover tea.

Ginger

Ginger is a great ingredient that will help soothe and calm your stomach while helping you get rid of any nausea. Ginger is also known for its anti-inflammatory properties, which can help with pain relief. In addition, ginger is good for the heart. It helps to improve circulation and helps get rid of any toxins in the body. You need to select a hangover tea that contains ginger to enjoy these benefits.

However, it is essential to note that hangover tea with ginger can cause heartburn, so avoid drinking it before bed.

Peppermint and spearmint

You also need a hangover tea that contains peppermint or spearmint, as these ingredients can help with nausea and headaches while helping you feel better. The menthol in the mint will work wonders on your digestive system, calming any stomach issues you may be experiencing. The tea will help you feel better while also giving you an energy boost.

Despite its benefits, peppermint hangover tea might trigger acid reflux in some people. Therefore, it is vital to drink it in small quantities before settling on one to ensure it does not cause any adverse symptoms.

Chamomile

Chamomile is a critical ingredient you should look for in a hangover tea. It is a relaxant that can help soothe your nerves and make you feel more relaxed. Chamomile is also excellent sleep aid, perfect when you feel exhausted from your hangover. In addition, it has anti-inflammatory properties that can help with any pain you may be experiencing. It also helps to calm the muscles and prevent tension.

However, chamomile can cause allergic reactions in some people, so it is vital to watch for any symptoms before selecting a tea with this ingredient.

Licorice

Licorice helps to improve liver function and aids in the detoxification process. It is extracted from the root of the licorice plant and has a sweet taste. When it comes to hangovers, licorice can help reduce inflammation in the liver and help with any pain you may be experiencing, such as muscle pain, headaches, nausea, or stomach aches. It helps to purify the blood and cleanse your system.

However, licorice should not be consumed by people with high blood pressure or diabetes as it can cause adverse effects. In addition, people who are taking medication or have a medical condition should speak to their doctor before drinking licorice hangover tea. I recommend talking to your doctor if you have any concerns.

Dandelion root 

The best hangover tea has a dandelion root. It helps treat liver and kidney issues and detoxify the body after alcohol consumption. Dandelion root helps remove toxins from your system while also having antioxidant properties, boosting energy levels, and flushing out any impurities. The ingredient is obtained from the dandelion root and has a bitter taste.

Some people may experience an upset stomach when drinking dandelion tea, as this ingredient can cause indigestion and bloating in some cases. In addition, if you are allergic or sensitive to ragweed, you should avoid using dandelions.

Turmeric

A hangover tea that contains turmeric is ideal as it has anti-inflammatory and antioxidant properties. Turmeric is a spice obtained from the dried rhizome of Curcuma longa, a plant in the ginger family. It helps to improve liver function and fights against any toxins that may be present in your system. In addition, turmeric can help to reduce inflammation throughout the body.

However, turmeric can also cause stomach problems such as nausea, diarrhea, or indigestion. If you experience these symptoms after drinking tea with this ingredient, it is best to stop using it and find an alternative.

Lemongrass

Lemongrass helps to reduce any feelings of nausea. It also helps with headaches and muscle pain while being rich in vitamin C, boosting the body’s immune system. In addition, it contains antioxidants that fight against free radicals in your body and protect your cells.

However, lemongrass is not suitable for everyone nursing a hangover. It causes allergic reactions like skin irritation to people who are allergic to it.

Fennel

Fennel is a perfect ingredient for hangover tea. It helps to soothe the stomach and relieve any feelings of nausea. It also helps to reduce pain in the muscles and joints. Fennel is also rich in antioxidants which protect your cells from damage and free radicals. You can take warm fennel tea and experience its uplifting and nourishing effects.

However, fennel can cause allergic reactions in some sensitive people or have an allergy to carrots or celery, which is related closely to fennel.

Fenugreek

A hangover tea containing fenugreek is ideal as this ingredient helps with stomach ailments and reduces inflammation in the body while having antioxidant properties. Fenugreek is used for its seeds, which can be ground into a powder and added to teas such as green tea, chamomile tea, or lavender tea.

However, people with a history of kidney stones should avoid this ingredient as it can also cause stomach upset.

Rosemary

Do you love a hangover tea that has a fantastic aroma?  If so, then rosemary is the perfect ingredient for you. It helps to improve cognitive function and memory while being a powerful antioxidant. In addition, it has anti-inflammatory properties that can help to reduce muscle pain. To prepare rosemary tea, you need to add one teaspoon of rosemary into a cup of boiling water. You should drink this tea three times a day for the best results.

However, people with high blood pressure should not use rosemary to increase blood pressure levels. Some people have reported experiencing a headache from drinking rosemary tea, so if you feel this way, stop using it and drink another one of the teas outlined in this article.

FAQ

How much hangover tea should I take to feel better?

The amount of hangover tea you take depends on the ingredients used in its preparation. It is best to follow the instructions on the packaging of the tea. It is recommended to drink hangover tea every hour until symptoms diminish. You can also drink it before bedtime for better results.

Even though hangover tea helps you feel better, drinking it does not make you sober up. It is best to drink lots of water and eat light foods to help your body detoxify after a night of drinking.

Can I use more than one ingredient in my hangover tea?

Yes, you can mix and match ingredients to create your own unique hangover tea recipe. However, make sure that all the ingredients used are compatible. You can take hangover tea with ginger and lemongrass or fennel tea with lavender. You can also add rosemary to green tea to create a wonderful herbal infusion that is good for your health and well-being. Alternatively, you can purchase a blended hangover tea to enjoy the benefits of several ingredients at once.

What are some of the side effects of hangover tea?

Some of the side effects of taking hangover tea include:

Headaches: This is one of the most common side effects that can be experienced when taking this kind of tea. If you feel a headache coming on, stop drinking it and wait for around 12 hours before trying another recipe with different ingredients.

Nausea: some people have reported feeling nauseous after taking hangover tea, so if you are experiencing this symptom, stop drinking it and consult a doctor.

Dizziness: if you feel dizzy after taking hangover tea, sit down or lie down until the feeling subsides. Do not try to drive or operate heavy machinery while feeling dizzy.

Which is the best ingredient for hangover tea?

There is no one answer to this question as the best ingredient for hangover tea depends on your individual needs and preferences. You can choose to drink hangover tea with a specific element that you love. However, you can also mix and match different ingredients until you find a recipe that works well for you. When mixing, you need to ensure that all the ingredients in your recipe are compatible.

Final verdict

Drinking hangover tea is an excellent way of feeling better after a heavy night out. There are many benefits to drinking a tea that contains specific ingredients like ginger, peppermint, turmeric, licorice, among others mentioned in this article. By selecting the best hangover tea for your needs, you can help to improve your overall health and well-being. I wish you all the best as you choose the best tea to nurse your hangover.

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