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The best teas for headaches
Ouchy head… again?
These unannounced headaches can totally ruin your day. From stress headaches to sinus headaches to migraines, they can really pin you down. In many cases, you will feel like your skul is crushing down to pieces.
These head pains are one of the most discomforting feelings. It can stop you from doing anything except lying on our bed most of the time. Although there are medicines that help you alleviate or disappear the pain, there are some people who prefer going the natural way.
Herbal teas are one of those amazing natural remedies to say bye bye to your agonizing headaches that are created from spices and herbs.
There are several kinds of herbal teas that are used for their healing properties, and they can also help with other health issues – including headaches.
If you want to know the teas that are best for headaches, keep reading and find out!
Best chamomile tea
Harney & Sons Chamomile Herbal Tea
Harney & Sons Chamomile Herbal Tea
Harney & Sons sources only first-class Egyptian chamomile flowers from Egypt. They only uses the flower heads, with no extenders. Premium herbal tea with definite body is assured on this product.
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One tea sachet of this product brews a 12 oz. cup. This tea has a subtle smell of apples and a light floral smell as well. It has a light-body concoction that has a fine aroma that is very invigorating. It is also caffeine and kosher-free.
Best peppermint tea
Twinings of London Pure Peppermint Herbal Tea
Twinings of London Pure Peppermint Herbal Tea
Taste the amazing flavor and aroma of this peppermint tea and experience its goodness. Made from 100% pure peppermint leaves, this product is good for pairing with your breakfast, snack, or night-time munch.
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Peppermint is popular for its aromatic and refreshing properties. This tea is made from 100% pure peppermint leaves that will give you an uplifting and invigorating herbal tea experience. You will be delighted with its minty, fresh taste. It is made without artificial ignredients, and it is naturally caffeine-free.
Best ginger tea
Yogi Ginger Tea
Yogi Ginger Tea
Yogi Ginger Tea is made with ginger, licorice, lemongrass, peppermint, and black pepper. This blend helps support digestion, and it good for combating headaches, too. This distinctive tea creates a spicy and warm taste that you can sip and enjoy any time of the day.
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This ginger tea mixes ginger with lemongrass and black pepper for a flavorsome spiced herbal blend. It is caffeine-free, certified USDA organic, non-GMO Project verified, and 100% vegan & vegetarian. The tea is individually packaged with compostable bags.
Best feverfew tea
Nature Tea Feverfew Herb Tea
Nature Tea Feverfew Herb Tea
Its name is derived from the Latin word febrifugia which means “fever reducer”. It has been long used for many medical purposes and was documented as an anti-inflammatory.
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This flowering perennial herb is found in Australia, North and South America, and Europe. It is closely related to the chrysanthemum. The flowers bloom between July and October, and gives a strong and bitter odor.
Consumers like that it works like magic for headaches, even strong migraines. They say that it has a bit taste of aspirin, so some mix it with a little honey.
Best clove tea
Yogi Orange Clove Tea
Yogi Orange Clove Tea
Your overall health is being supported by this Yogi Orange Clove Tea. More than your headache problems, it is good for your immune system as well. This blend is perfectly citrusy and spiced that is sure to make your day merry and bright.
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Clove is one of the herbs that are good for headaches. This orange clove tea from Yogi is created to support the mind and body. Its bright orange color and spicy clove is combined with astragalus that is good for immune supporting functions, too.
Best willow bark tea
Biokoma Dried Herbs White Willow Bark Organic Tea
Biokoma Dried Herbs White Willow Bark Organic Tea
If you are health-conscious, then you must try bio herbs. These are not chemical-based herbs. This willow bark tea from Biokoma is effective at treating headache, and it is helpful in treating skin problems as well.
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Bio herbs are the more powerful and efficient option because the herbs are extracted for their medicinal benefits, scent, and flavor. They are grown without any chemical compounds. The Biokoma White Willow Bark Tea reduce headaches and helpe with skin issues like acne. It is also said to sooth menstrual cramps, and has antioxidant and anti-inflammatory properties.
Best tea for relaxing
Yogi Relaxed Mind Tea
Yogi Relaxed Mind Tea
Yogi Relaxed Mind tea brings calmness to the senses in every cup. The elegant taste of this special tea brings you pure tranquility and relaxation.
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Clear your mind and revitalize your spirit with this relaxing caffeine-free tea from Yogi. Its enchanted blend starts with helichrysum, a perennial herb that is believed to uplift the subconscious. After it, comes the shankhpushpi which supports cognitive functions, perception, and memory. The blend is finished with organic sage and English lavender – traditionally used to nurture creativity and elevate mood.
Best flavor
Lipton Head Relief Herbal Tea
Lipton Head Relief Herbal Tea
This tea is designed to complement your balanced diet. It has lemongrass, peppermint, and passionflower to give you a relaxing, relieving, and soothing experience that you will enjoy any time of the day.
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Made with organic essential oils, each bag of this herbal tea is crafted to the most excellent standards of Lipton quality. This herbal drink is caffeine-free, too. All their tea bags are 100% sustainably sourced, hence your tea contributes to each tea farmer’s brighter future.
What to look for in a good tea for headaches
Several types of teas that are good for headaches are readily available in the market today. These herbal remedies give relief for different migraine symptoms as well, such as nausea, restlessness, and pain.
Here are just some of the best teas for headaches:
Ginger
Other than alleviating the pain from headaches, teas from ginger roots help in reducing inflammation and calming stress. It is also said to immediately reduce the feeling of nausea.
Peppermint
Mint teas relieve pain and soothe the nerves. If you are stressed and having headaches or migraines, peppermint herbal teas can provide comfort and relaxation.
Chamomile
Known for its sweet sleep-inducing aroma and stress-busting vibes, chamomile tea also works well in treating headaches. This herbal tea is helpful in decreasing migraine side effects such as pain, light and sound intolerance, and pain within thirty minutes after the first sip of this sweet floral brew.
Willow bark
This woody tea contains salicin which is a natural ingredient that is the same active component found in aspirin. This is good for those who do not want any kind of pain relievers/medicines. However, since this ingredient is strong, it must be avoided by pregnant women and people who are on blood thinners.
Clove
This is another spice that s popular in treating many problems. Clove has properties in fighting pain, including toothache and of course, headache. It also improved blood circulation. If you are someone who maintains some medicines, you should talk to your doctor before taking clove herbal tea since clove reacts to blood-thinning medications.
Feverfew
This ingredient stands true to its name. It makes great migraine-fighting tea. Drink this during a migraine attack and see it work its magic. It also prevents migraines and headaches from happening, too.
FAQ
What types of headaches benefit from herbal teas?
If your headache is persistent or severe, seek medical attention as soon as possible. Occasional pain in the head is usual but anything out of the ordinary must be considered seriously. Less serious headache symptoms can be managed by drinking teas. Some of these are caffeine withdrawal, hangover, dehydration, migraines, tension headaches, fatigue headaches, and high blood pressure headaches.
Does caffeine treat or trigger headaches?
Caffeine can both provide relief or trigger a headache. Pay careful attention to how caffeine affects you. Keep track of your headaches and what seems to hinder or help them. If you experience frequent headaches, try reducing your caffeine intake and consume your drink in moderation.
