Pros
ConsThe details
Garden of Life has taken the initiative to provide unaltered dietary supplements that provide a healthy diet to the body. In a world where everything is artificially enhanced, these supplements keep it natural. Garden of Life Omega-3 supplements provide 2 grams of Omega-3, which is more than enough. Additionally, 4g of fiber and 3g of proteins are also included in these supplements, because they are plant-based. Due to their clean and sustainable methods of producing this product they are better for your health in more than one way. These supplements will help maintain a healthy heart, breasts, brain, and digestive tract.
After-taste
The product is plant-based so you need not worry about getting a fish flavored mouth or disgusting after-burps. Instead, you get a flavor neutral product. You can add this to your smoothies, yogurt, muffin, or even water and not feel an overpowering taste.
Health benefits
While it provides a hefty amount of Omega-3, it does not stop there. It provides you with essential fiber and protein that helps your body function normally. That too with unadulterated sources. It is a good antidote for those suffering from frequent constipation. The plant-based Omega-3 is also helpful in maintaining cardiac health.
Easy to swallow
The seeds are ground-up into a powder. The user will have to add them to a food item such as yogurt, shakes, or even cereal. It is easy to use and swallow.
Value
For this quality, nutrition content, and health benefits, we believe that the price is a steal. It is a budget friendly product which does not compromise on quality.
Final verdict
The Garden of Life Omega-3 Supplements are a wonderful organic and GMO-free choice for the more conscious consumer. It provides multiple nutrients which ultimately boost the overall health of a person. We highly recommend it.
