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It gets hard to differentiate between a good and a lousy bar when it comes to protein bars. Garden of Life is famous for manufacturing healthy and nutritious products. The organic sports bar by Garden of Life is a great snack. It not only tastes great but also contributes towards establishing energy and muscle growth in your body.
This protein bar is high in fibre. It means you can eat it any time of the day and feel full of energy. A single bar has enough grams of protein to achieve your regular intake. The protein element helps with muscle repair after a long work-out session.
Garden of Life sport protein bar has 20g of proteins. Also, as discussed above, it is rich in fibre. There are zero trans fats and 8 grams of sugar. If you are looking for a zero-calorie bar, this is not the one. It has 280 calories. With all the basic ingredients, this bar is soy-free, milk-free, and gluten-free. As per the labels, this bar has peanuts. Anyone with a peanut allergy shouldn’t consume it.
This protein bar has four delicious flavours. Peanut Butter Chocolate, Sea Salt Caramel, Chocolate Mint, and Chocolate Fudge. All flavours are great, but this bar has a chalky texture. If you prefer a bar’s texture over its flavour, this bar might not meet your needs.
Value for money
Most top-quality protein bars are expensive. It is a well-priced bar, not too cheap and not too expensive. The price of this bar justifies its quality, ingredients, and taste.
There is nothing better than a snack that is both tasty and healthy. It would help if you always had something quick after a work-out, and there is nothing better than this bar. The organic sports bar is a quick source of energy and protein. You can keep it in your bag or pocket and consume it during or after a gym session. Except for its chalky texture and 280 calories, this protein bar is a good snack option.