Pros
ConsThe details
It is very hard to prepare your body and mind for a gym session, especially after a long and tiring day. But skipping gym means bidding farewell to a strong and healthy body. To counter this issue, Optimum Nutrition has come with another great product. Gold Standard Pre-workout powder. This powder is like no other and we have the reasons to prove it.
Performance
Optimum Nutrition Gold Standard Pre-workout powder is an energy booster with so many benefits. It has 175mg of caffeine. This is far more than many caffeine powders available. With a caffeine content as much as this, this powder is best for people who consume a high amount of caffeine every day. Gold Standard Pre-workout powder energizes your body and prepares it to perform well. Also, this powder has so many other ingredients that help with immunity, endurance, and strong bones.
Ingredients
As mentioned above, caffeine is one of the major ingredients present in his powder. If you do not have an advanced consumption of caffeine, this powder is not for you. Other than caffeine, there is Vitamin D for strong bones and immunity. The 3grams of Creatine improve performance while 1.5 grams of beta-alanine builds endurance. All the ingredients are third-party tested so that you can consume this powder without worry.
Taste
Gold Standard Pre-workout powder has four different flavors. Fruit Punch is the most favorite of all because of its subtle sweetness and mild, fruity flavor.
Value for money
A single jar costs you far less than most coffee powder. Considering this powder has more caffeine content than many other powders, the price is completely justifiable.
Final verdict
When it comes to caffeine-oriented powders, it is hard to find something as effective as Gold Standard Pre-workout powder. Most powders are made for during or after workout sessions but very few cater to pre-workout. From ingredients to flavors, Gold Standard powder has just the right amount of everything. It is a well-balanced powder however, it is not safe for everyone. Caffeine can cause extreme anxiety and jitters. So, if you are not an advanced caffeine user, avoid this powder completely.
